NEW!

join in our individual or group

GENTLE yoga sessions

designed to target pain & tension in the body

are tailored specifically around each individual's needs and personality preferences

whether you are dealing with the distress of an acute or chronic physical condition,

or whether you are simply experiencing mental or emotional fatigue or burnout,

we can help you

to cope better

and

regain your strength and peace of mind

You can contact me by email or phone call, or pop round to meet me to discuss your situation so that we can design a treatment plan just for you